A 60 Second Breathing Technique For When Your Family Is Driving You Nuts

Wine. Wine also helps.

December 19, 2018

Dreamstime

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Tis the season...for family to be tearing up your house and clogging up the toilet and we know, we know, WE KNOW...You just need a minute. Which is perfect, because we have a 60 second breathing technique that will help calm you down when you're stressed out.