Rise and Shine: Counselor Lisa Best

Coping Skills for These Crazy Days

May 12, 2020
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How are you doing? Really? This is a tough season we're in, for a lot of reasons. Stress, anxiety, depression, and sleep loss are just a few of the problems today's guest is helping her clients deal with on the regular these days. If you're struggling, too, or your kids are having a hard time with all of this, I really hope you'll grab a coffee and take a listen to my conversaiton with Lisa Best. Spoiler alert: there's a silver lining to all of this!